Motor preparation

Bartek Szczygieł

Hello, my name is Bartek and in this project I am responsible for motor preparation in each discipline. My sports roots reach back to volleyball which has absorbed a large part of my life. After some time I stood on the other side of the barricade helping athletes improve their performance and leading them back to health in the rehabilitation process. As an athlete myself, I know what it is like to be on the other side and I understand what the body needs on many levels to reach an elite level. I study, learn on my own, participate in courses, trainings, webinars and conferences covering performance and rehab. My hobby is sports neurophysiology and breaking down what happens inside a person into its first parts. From cells to movement. In my free time I train, jump, learn, play at being a music lover and pluck guitar strings. On Instagram and YT you can find me under the name