Individual Training Session

For whom?

For anyone who wants to improve their jumping technique and its key elements such as the run-up, penultimate step or arm swing as well as for people who want to make their first dunk and learn new ones.

Jumping is a skill, a skill that we improve through thousands of jumps. Jumping can be learned, but we often lack the technical foundations and coordination, which limits us in transferring our skills to a vertical jump.

The session is tailored to your needs and can concern the technique itself as well as preparing you for a dunk contest, learning a volleyball attack or simply finding a few more centimeters of jump.