Jump like a footballer – training program
Everyone wants to be as jumpy as Ronaldo, as fast as Mbappe, or as ball-controllable as Messi.
Football is not just about running. Sprints, jumps, changes of direction, and injury prevention are a priority in your training. JUMP LIKE A FOOTBALLER is a complete plan for footballers that will help you take your game to the next level.
119,00 zł / month
Who are the training sessions intended for?
For every footballer, regardless of your level of advancement or position. The training has regressions and progressions, so you can easily adapt it to your abilities.
What will you get?
- Workout at the gym or at home
The plan includes two versions of strength training: at home without equipment and at the gym.
Jump Like a Goalie includes 2 priority strength training sessions plus a third additional one.
- Group access
By joining the SKIPPING LIKE A FOOTBALLER subscription, you get access to a private Facebook group that only our players have access to.
You will find a lot of tips, support from other trainees and of course my help there. Joining the group outside the program is not possible.
- Flexible schedule
The plan assumes a minimum of 2 workouts per week and a maximum of 4 workouts per week. You choose how many you do.
- Effects
Enjoy increased jumping, reaction time, speed and stamina on the pitch. If you stick to the plan I guarantee you will take your saves to the next level!
A few words about training
Tailored plan
The training plan has been tailored to a specific goal. Choose yours and start working on your chosen goal!
Contact with a trainer
With the True Coach app we are in touch. Need some tips? Don't hesitate to write to me!
Practice anywhere
The prepared plan allows you to perform exercises both at home and in the gym.
Guaranteed results
Follow the plan, try to perform all exercises with maximum commitment and you will see the results!
How does it work?
- Join the training program of your choice
- Log in to the platform and application.
- Join the group
- Choose your workout today
- Enjoy FOOTBALL and improve your results!
I know it’s hard to train all year round, so you can cancel your subscription at any time and join back whenever you want.
119,00 zł / month
True coach
As part of the program, you will receive access to the True Coach training app. With it, you will be able to conveniently review workouts, watch demonstration videos, take notes from training, save results and see progress on a graph. In the app, you will also find a messenger to contact your trainer.
Periodization
As part of the program, you will receive access to the True Coach training app. With it, you will be able to conveniently review workouts, watch demonstration videos, take notes from training, save results and see progress on a graph. In the app, you will also find a messenger to contact your trainer.
Join now!
This training program is the best decision you’ll ever make!
Not only will you be more explosive.
You’ll also feel the difference in your endurance and gain control over your body and the ball.
Are you ready for this?
119,00 zł / month
